Free Recording Now Available! Instructor: Kimberly Blair, MA, LPCC-S
Live Date: 05/15/2024, 6-7pm (EST)
Workshop Description: It isn’t always easy to differentiate between normal teenage mood swings and depression and anxiety. This parenting workshop will provide you five basic tips to help you support your teen especially when they experience depression and anxiety.
Goal: Learn five strategies to help support your teen through managing their moods and emotions associated with depression and anxiety.
Target Audience: parents, stepparents, grandparents, aunts and uncles, foster parents, kinship parents and guardians, legal guardians, caretakers, etc.
*Sponsorship Acknowledgement: This workshop is being sponsored through parent education grant funding awarded by The Columbus Foundation.
- Teacher: Kimberly Blair
Free Recording Now Available! Presenters: Kimberly Blair, MA, LPCC-S Executive Director, Mid-Ohio Psychological Services, Inc. and Kelly B. Renner, Ph.D., LPC, Program Chair, Psychology & Social Sciences, Franklin University
CE: 2
Live Date: 06/06/2024 @ 8:45am-12pm (EST) Cost: $15
- The training will help coaches recognize risk factors, high risks behaviors, symptoms of common mental health concerns and learn strategies to support youth experiencing common mental health concerns.
Objectives
- Create a positive framework for behavioral and mental wellness.
- Identify risk factors for mental and behavioral challenges.
- Learn strategies and resources to recognize risk factors and self-harm behavior
- Utilize trauma informed coaching to increase performance and foster protective factors
Target Audience
Coaches, athletic directors and managers, educators, youth workers, and other adults working with student-athletes.
- The training will help coaches recognize risk factors, high risks behaviors, symptoms of common mental health concerns and learn strategies to support youth experiencing common mental health concerns.
Objectives
- Create a positive framework for behavioral and mental wellness.
- Identify risk factors for mental and behavioral challenges.
- Learn strategies and resources to recognize risk factors and self-harm behavior
- Utilize trauma informed coaching to increase performance and foster protective factors
Target Audience
Coaches, athletic directors and managers, educators, youth workers, and other adults working with student-athletes.
Outline
1. Introduction (15 minutes)
a. Knowledge Assessment
b. Goal Setting
2. Understanding Mental Health and Wellness (20 minutes)
a. Life Domains (Biological/Physical, Social, Spiritual/Cultural, Emotional, Cognitive)
b. Developmental Stages
c. Risk and Protective Factors
i. Social Determinants of Health
d. How does this impact your student athlete?
3. Behavioral Health and Mental Illness (20 minutes)
a. Health v. Illness
i.Internalizing
ii.Externalizing
b. Signs and Symptoms
i.Depression
ii.Anxiety
iii.Trauma
iv.Behavior (ADHD and ODD)
v.Body Awareness
1. Going Beyond It Is Expected (Healthy Moderation, Expectations, and Depletion)
c. Your Role and Impact
4. Crisis and De-escalation/High Risks (15 minutes)
a. Yellow and Red Flags (Self Harm and Suicidal Ideation)
b. Your Role and Responsibility
i.Mandate Reporting Gray Areas
5. Trauma Informed Coaching (20 minutes)
a. Surviving to Thriving
6. Mental Health and Performance (20 minutes)
a. Connection
b. Mindfulness
i.Deep breathing
ii.Visualization
iii.Goal setting
c. Conclusion and Game Plan (20 minutes)
i.Same Finish Line
ii.Team Brain
1. Curious not furious
2. Connection, not attention
3. Skill not, will
4. In, not out
iii.Regulation Routine
iv.High Five—Things Matter for Healing
- Teacher: Kimberly Blair
Free Recording Now Available! Instructor: Claire Robitaille, Ph.D., LSW, Psychologist and Elaine Parsons, MA
Live Date: 06/27/2024, 6-7pm (EST)
Workshop Description: Parenting a child with Attention Deficit Hyperactivity Disorder (ADHD) can be both rewarding and challenging. Understanding your child’s unique needs and implementing effective strategies can significantly impact your child’s well-being and development. This workshop will help parents better understanding their child’s behavior and provide helpful tips for effective management of behaviors.
Goal: Understand what ADHD is and learn effective strategies for managing the behaviors associated with it.
Target Audience: parents, stepparents, grandparents, aunts and uncles, foster parents, kinship parents and guardians, legal guardians, caretakers, etc.
*Sponsorship Acknowledgement: This workshop is being sponsored through parent education grant funding awarded by The Columbus Foundation.
- Teacher: Elaine Parsons
- Teacher: Claire Robitaille
Free Recording Now Available! Instructor: Ann Knecht, MA, LPCC-S
Live Date: 7/24/2024, 6-7pm (EST)
Workshop Description: Discipline can be confusing, frustrating, and difficult to determine if it's being done right. This parenting workshop will provide you with the skills to utilize positive disciplining techniques and help create an environment which fosters connection and respect between you and your children.
Goals:
Objectives:
- Identify future characteristics and life skills wanted for children
- Identify the purpose of positive discipline methods
- Participate in experiential activities to foster positive discipline methods
Target Audience: parents, stepparents, grandparents, aunts and uncles, foster parents, kinship parents and guardians, legal guardians, caretakers, etc.
*Sponsorship Acknowledgement: This workshop is being sponsored through parent education grant funding awarded by The Columbus Foundation.
- Teacher: Ann Knecht
Free Recording Now Available! Cost: Free
Instructor: Ann Knecht, MA, LPCC-S
Workshop Description: Just like it is important for you to take care of the needs of your children, it is also important for you to take care of your own needs. This parenting workshop will provide you with knowledge surrounding the different types of self-care, its benefits, and why it should be an essential priority in your life.
Goal: Gain an understanding of self-care and how it impacts parenting.
Objectives:
· Identify four core areas where self-care may be needed.
· Identify specific self-care methods for each core area.
· Explore personality styles and learn how personality styles can impact parenting.
Target Audience: parents, stepparents, grandparents, aunts and uncles, foster parents, kinship parents and guardians, legal guardians, caretakers, etc.
*Sponsorship Acknowledgement: This workshop is being sponsored through parent education grant funding awarded by The Columbus Foundation.
- Teacher: Ann Knecht
